Coaching Baseball Ball Exchange-Catch & throw faster to win

When coaching baseball, ball exchange, especially with younger players, sounds simple but is a difficult combination of moves to coordinate.  You can save a lot of time by getting the feel of the hands and feet working together by starting without the ball.  This, “Clap Drill,” from the iBook, Practice Baseball to Win, is a good start. For more go to

Clap Drill

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