Coaching Baseball Catch&Throw

When coaching baseball, having players play catch to warm up the arm is routine, but it is often overlooked as an opportunity to practice handling and throwing the ball with a purpose.  Doing things repetitively forms habits, and unless movement repeated correctly, you get what you practice.  So, insist on good technique when warming up the arm.  Here is an example from the iBook, Practice Baseball to Win.

Playing catch properly

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