Coaching Baseball Pitchers-Reduce stress-Avoid injury

When coaching baseball pitchers please pay attention to how arm mechanics can add or reduce stress to the elbow and shoulder depending on the path taken from the breaking of the hands from the glove to release. This video from the iBook, Practice Baseball to Win, is 1 of 2 outlining the checkpoints to consider. More about the eBook at: practicebaseballtowin.com

Pitchers Stress analysis 1 of 2

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