Coaching Baseball Running Drills for Warm Up

The sprinters drill on this page is one of 10 suggested by the former USA World Games &Head Track Coach at the University of California, Davis for us to use in our Warm up phase of practice. These drills, in the eBook, Practice Baseball to Win, should be supervised and placed in high priority. A step gained here and there can determine the outcome in a lot of games. Find more at,

High Knees

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